Friday, February 18, 2011

Exercise Time at Mpophomeni High School

I have been honored with the nickname FALLING LEAF..haha because I often lead the nursing girls in yoga before clinical days..Ohh, how I cannot wait to get back to my yoga classes at home :) but yoga outside at this beautiful place will work just fine for now :)






One of the major projects of this semester is to provide educational teaching to 3 of the classes at Epophomeni High School. I got to teach on exercise and pretty much talk to the kids about the importance of it and then got to lead a class..teaching them how to stretch, along with some cardio and strength training exercises. It was so much fun and the kids had a blast! I am so grateful that God used me to bring some fun and energy to their day!



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